LWB BUTTERFLY

October: Helping verses Hindering: Let’s Heal Together Quote: The difference between helping and hindering is when you understand it’s not about relying on the person, instead it’s more of considering the person needs! ~LWB Butterfly  You can’t keep helping people who don’t appreciate or respect your help. There is a point when helping becomes hindering.  No when it’s time to let go so they can grow. ~Tony Gaskins Life can be good and it can be challenging. There are times when we are in our peak moments, and then there are times we may face some valleys. Some people are strong enough to endure those valleys, and there are others who needs support and help to guide them during their valleys/challenges. You have to be wise enough to understand when helping is needed versus hindering someone from having a life learning experience, especially when it comes to others making choices for their life. Does a person really want others to help them or are they just ...

Quote: You do not need anyone to complete you, but everyone can be apart of your overflow. ~LWB Butterfly🦋 “The first step towards getting somewhere is to decide that you are not going to stay where you are.” —J. Pierpont Morgan We all have a unique scheme as individuals. Most of us were taught to set goals and try to reach them each day.  The closer we get to them the more we feel like we are reaching our  mission. In order for us to master our goals we have to make sure our goals will give us the completion that we are seeking after.  Our decisions and actions must align up with the correct energy that we have on the inside, so that it will reflect a clear understanding for the universe to receive us. However, the path is not always obvious and we have to hit the "refocus" button if we are wanting the results that our hearts are desiring to share.  There are many times in our lives where it may feel that we lack direction, support, love, ...

August: Augmentation: Life... Bigger...Greater...for YOU! Augmentation for mental health: Tips that will help you to overcome mental adversity!  Augmentation helps us to realize that our friends, family, and colleagues cannot place us in a greater situation. We must do that ourselves! ~LWB Butterfly I have had moments of feeling so overwhelmed with insecurities that I thought I was really going to break! There are approximately 1 in 5 adults in the U.S. (46.6 million) who experience mental illness in a given year, and 1 in 5 youth aged 13–18 (21.4%) that experience a severe mental disorder at some point during their life. For children ages 8–15, the estimate is 13%. Not to mention that  1.1% of adults in the U.S. live with schizophrenia and 2.6% of adults in the U.S. live with bipolar disorder. I gave these statist to let you know that you are not alone. Even if you have being diagnosed with a mental illness or you feel like you are not yourself, it’s...

Week 3 Emotional Intelligence: Motivation  Being MOTIVATED to live a healthy lifestyle and feel ageless! Quote: L.I.F.E. is to be lived do not allow your age to stop your MOTIVATION to live. Loosen up! -LWB Butterfly  🦋   “Laughter is timeless, imagination has no age and dreams are forever.” ~ Walt Disney When people were younger celebrating their birthday was fun and liberating. It was not a dreadful reminder that your were getting older.    Actually, it's reversed, you we're looking forward to it.    The number of candles on the cake was not a factor of age when we were younger, instead it was the joy of blowing them out and celebrating life.    Yes, as we age situation in our life may change, but we need to be motivated to walk in those changes with confidence.    Do not allow any health or other struggles to strip you from enjoying yourself at any age. Remember age is a sign of experience, therefore we need to ...

July Theme: Motivation: Being lifted up from Abandonment: It is your time!  Being open to be transparent and being MOTIVATED to walk in your truth! Be MOTIVATED to be sure about YOU! No delays here! -LWB Butterfly  🦋   Sharing all of your flaws with a person could cause you to feel vulnerable if you allow it to. However, you can be transparent and be motivated enough to walk in your truths no matter what others may think of me.    This may be easy to say for some and hard to do for others.    Being transparent causes us to invite a level of trust with someone by discovering the reality of not being shame nor embarrassed by who and what you are.    It causes a person not to feel like they have to hide their desires and interests. Transparency allows a person to be honest and establishes a credible lens from others towards you. The thought of  being so open may be nervous and uncomfortable at first, but like anything we exper...

Motivation: Being lifted up from Abandonment: It is your time!  Don’t restrict yourself, be willing to face the challenges! You will be surprised how motivated you really can be! -LWB Butterfly  🦋 . Be careful not to push yourself away from what motivated you in the first place! -LWB Butterfly  🦋 . In life we have been programmed to think a certain way, act a certain way, and look a certain way. Well, it is time for you to motivate yourself, and be who you want to be, look the way you want to look, act the way you want to act, and do what you pleases you.  Setting yourself free from abandonment will cause you to walk into a new direction that allows you to feel good about who you are and what you want.  Bring a motivated person can look differently to someone else.  I have seen how people changes were based on their circumstances or others close to them. We can find ourselves following someone who has a certain type of philosophy until som...

Graduating into a New Zone: Dealing with Abandonment & Not being good enough! Are you waiting for someone else to tell you that you are good enough? If so, you have not realized your own worth! It’s time for you to stir up your Solar Plexus energy! -LWB Butterfly  🦋 .  I may not understand your intentions for me, and I don't need to! I do understand my intentions for myself, and that's good enough for me”. -LWB Butterfly  🦋 . Who are we trying to be good enough for?    No one understands you like you. If you are waiting for someone to guide you into your truths, that means you are still searching from within. You have to learn how to identify the real you, and not be ashamed of it, nor be insecure about it. You have to learn how to own yourself and have the self power (Solar Plexus Chakra) to endure others opinions of you.    It is time for you to be confident and good enough with yourself?    Why do we look to others so ...