PAIN
Pain It hurts bad It is indescribable It’ll ease over time #LWB Butterfly 🦋 We have to learn how to turn pain into power! Be gentle with pain Be present with your pain so you can face it head-on Pain will Hurt and is inevitable, but try to find a happy place to avoid destruction Avoid pain want to stop it. Instead, it could keep you stuck in a uncomfortable place. Allow love to heal your pain. Here are 7 tips to help you as you are healing Reflect on positive moments to counter the painfulness and reframe your thoughts Be gentle - having patience with yourself will help you to heal. Don’t do what you think others think is best. You are an individual with uniqueness that was crafted just for you. Offer yourself compassion Self-Care - seek out support from mantras who can guide you to a place of comfort and peace. Keep empowering yourself Process it - things want be the same so take your time to understand the new journey you are on. Give time to think about it, process it, an