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Mental Health Breakthrough: It's Not A Taboo!

Mental Health Breakthrough : It’s not a taboo! Spring into Fresh Energy Health Week Quote: Don’t regret, nor be ashamed of your story! Someone else needs to hear it and to know that they are not alone! -LWB Butterfly. The developmental stages in our childhood life may pave the way for Mental Health Illness (if not acknowledged and resolved). The first medicine to prescribe is LOVE... -LWB Butterfly The cause of Mental Health is not diagnosed nor generated only by a chemical imbalance. It can also be triggered by the emotional trauma from a person's childhood that is never addressed. The traumatic childhood events in a person’s life can cause many factors. Let’s release together so that we can live our best life. As people we have a way to suppress our Emotional Intelligence because some of us were taught not to deal with them (especially males).This type of emotional disconnect causes a person not to be able to handle them and then they discover the pressure...

Career Goals: Steps Toward Success!

Career Goals: Steps Toward Success! Concentrate on your goals and stay on course!  Success is to have an aim for something, failure is lacking something. Courage is distinguishing between the two.  ©️ 2019 LWB Butterfly 🦋   Setting goals can enhance a persons mindset to make sure that    they are working toward their interests. Goals can keep you focused on what it is you are desiring to accomplish in your life. When making career goals, remember to be optimistic and reward yourself when each goal has been met in some kind of way. This will help you with your next goal. For example, I have a goal to get two of my books into school systems, so I have to make sure I connect with all of the schools in my area. Now I know it will take work for this to happen, and I need to make sure I am setting realistic goals so that I won't feel like a failure if the tasks are not complete. If you think about it, creating career goals can be designed by si...

Personal Empowerment: Relationships

Personal Empowerment: Relationships Spring into Fresh Energy this month by identifying your Personal Empowerment in self and in other relationships.  This process may take time for some and may be automatic for others. I had to learn how to build my personal empowerment from within, and I had to be the one to make it happen. I had to be confident and strong enough to create boundaries and sensible goals for myself. We all have strengths and weaknesses that can cause us to activate our potentials or deactivate them due to doubts and fears.   Once we tap into our abilities and discover our talents and skills, we will be able to handle different situations on a daily bases. We first need to realize our roles and not allow any situation to overtake us if we can not change it on our own. For example, if you are in a relationship that does not allow you the opportunity to be creative, explore different opportunities, or voice your opinions in a situation, yo...

Spiritual and Emotional Intelligence

Spiritual and  Emotional  Intelligence Spring into Fresh Energy Emotional and Spiritual Intelligence have powerful forces behind them, and I discovered mine through understanding what E.Q. (Emotional Quotient) was and how to operate in it.  Most of us have to find and determine our own success. When I discovered who I truly am, I did not base everything solely on my E.Q., because I did not identify that level of intelligence until later on in my life. However, I was, and am, a person who gets along well with others, and has high self-esteem about myself in life situations.  I celebrated people and I am not jealous nor threatened by anyone.   As I matured in life, I discovered that I had another part of my intelligence that was stronger and more influential. This intelligence was morally driven. It was my S.Q. (Spiritual Quotient). I was 19 years old when I recognized this mindset, but it took longer for me to identify its total p...

Genuine or Judgmental

Genuine or Judgmental? Spirituality: Genuine or Judgmental?  Can your genuine thoughts and deeds appear judgmental? Being genuine can put you in your own head-space and may cause you to be judgmental toward others' genuineness (simultaneously). My real may cause me to think the outsider (the other person) is being fake. Sometimes, our personal preferences can cause judgment to appear, because we all handle things differently. I was in a situation once with a close relative, and their actions caused my intentions to appear judgmental toward them. My genuineness was to help bring a stronger awareness in a position that they were in. Unfortunately, it did not appear that way, and judgment overpowered the true intent because the person became  uncomfortable and insecure in their personal standing. Instead of the situation appearing helpful to them, it made a drastic turn that lead to a very uncompromising situation. The person felt I was being judgmental to what they w...

Stand Out And Be Different!

Stand Out And Be Different! Career Choice : MARCH into your new IDENTITY. Stand out and be Different!  Stepping out of your comfort zone with your career can sometimes feel intimidating. I remember when I had to do this. I was in a comfortable work environment for over 16 years, working a job that I knew inside-out. One day, I had to make a decision that caused me to stand out and be different from my standard way of living. The choice caused me to make a huge change in my life. I had to literally learn a whole new world: Education. I knew nothing about being a teacher (other than having a desire to be one when I was a little girl). In order for my desire to be a reality, I had to further my education and enter into a Master's program at a prestigious university. My creator reminded me of my true desire and in order for that to happen, I had to go through a new process.  The job  I had was a blessing, but not a passion. I was spending large parts of my life...

Finances And Your EGO!

Fiances and your EGO! MARCH into your new IDENTITY in peace regarding your Finances!  Are you E rasing G od's O rder because of EGO ?  Finance is understood in several ways such as: borrowing, lending, exchanging, budgeting, saving, and investing. These are the ways in which we use the term finance as it relates to money. The transactions are used based on our positions and needs. We all use our resources differently and have different mindsets about the above categories. Throughout the week, think about how you analyze your money and God’s principals for them, along with how you really apply the “sowing and reaping” concept when it comes to your finances. As humans, we have the power to make decisions for what we feel is best for us. However, we have a higher power and Being that can help us to Plan, Execute, and Journey through life with the understanding of not E rasing G od’s O rder because of our EGO . Ego can reference the way one carries themselves, possibly b...